Dr. Rob Vasquez and Dr. Randy Johns join us to share their amazing diet strategy, the ketobolic method. Hear insights about:
- Dr. Vasquez and Dr. Johns’ diet strategy, the ketobolic method
- Why Dr. Vaszquez and Dr. Johns created the ketobolic method
- The top mistakes practitioners make in prescribing a ketogenic diet and how to avoid them
- the difference between SCT oil and ghee in a ketogenic diet
- How to create a ketogenic regiment for yourself
FM Diet Strategy: The Ketobolic Method
Dr. Rob Vasquez and Dr. Randy Johns are The Happy Healthy Guys, founders of the ketobolic method. The ketobolic method is the world’s most innovative diet strategy for burning fat, balancing hormones, and increasing energy. In addition to that, they are the creators of a one-of-a-kind product, SCT oil. Dr. Vasquez and Dr. Johns are on a mission to inspire others to live a Happy Healthy life! In this episode of The FM Shift podcast, they join us to share their stories and explain what inspired them to help other people who were also struggling with their own health challenges.
The Digitized Diet Program
Almost every functional medicine practitioner out there is constantly searching for a very sensible diet strategy for their chronically ill patients. In addition to that, many FM providers attempt to adopt the ketogenic diet, but they get it wrong in many ways. As the experts on metabolism, Dr. Vasquez and Dr. Johns received tons of questions regarding the diet program they offered in their clinic, but they could not possibly respond to the demand. In response, they created a virtual version of their diet program so that both doctors and patients could get access to it at any time.
Start Burning Fat
Dr. Vasquez and Dr. Johns were able to develop the ketobolic method because they had already done everything wrong before. One example of this is protein consumption. If we consume too much protein, we will eliminate any potential for fat burning. The fastest way to move somebody out of inflammation is to move their metabolic needs from burning protein and carbohydrates to burning fat. Even if someone is consuming high protein and low carbs, too much protein will cause the body to continue burning sugar. This is the most common mistake that practitioners make in prescribing ketogenic diets, and the ketobolic diet is changing the game.
How to Connect with Dr. Rob Vasquez & Dr. Randy Johns – The Happy Healthy Guys
- Website: https://www.happyhealthycentral.com/
- Dr. Rob’s LinkedIn: https://www.linkedin.com/in/rob-vasquez-a1838354/
- Dr. Randy’s LinkedIn: https://www.linkedin.com/in/dr-randall-johns-02b28555/
- Instagram: https://www.instagram.com/thehappyhealthyguys
About Dr. Rob Vasquez & Dr. Randy Johns – The Happy Healthy Guys
Rob and Randy are the Happy Healthy Guys. After overcoming their own personal health crisis holistically, they were inspired to help other people who were also struggling with their own health challenges and started their company Happy Healthy. Their mission is to inspire others to live a Happy Healthy life!